2015-07-18 Early morning run
Today’s training plan was re-scheduled after 12 minutes testing. It requires me to run 30KM within 2 hours 54 minutes with steady pace at 5’48”.
I don’t want to run under hot sun, so I had to get up earlier than usual. First time, I decided to run to Qujiangchi Park from home directly. It cost me 22 minutes for around 4 ~ 5KM. The lucky thing is no traffic due to morning time. Even I have time to take a picture of sunrise.
Something In My Life 